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Beyond Chocolates and Roses: Navigating Love and Relationships with Psychotherapy this Valentine’s Day
Valentine’s Day is fast approaching, a day soaked in roses, chocolates, chocolate roses and the smothering seen and unseen pressure to “couple up”. While many bask in the glow of romance, others face the stark reality of loneliness, disap…Read More
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How to Beat the Holiday Blues this Festive Season
The holiday season and the time of joy and merriment is right around the corner, but let’s not forget that this time is not so merry for a lot of people out there. According to a survey published by the National Alliance on Mental Illness ( NAMI ) in 2019, as much as 44.3 million adults in the U…Read More
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